FREE: Being Resilient in Times of Uncertainty

General Information

Cost: Members: FREE

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Registration Includes: One telephone and web connection at one physical location

Time

US: 8:00 am PT // 11:00 am ET
*Please remember the time zone differences if you are not on the East Coast.*

About the Webinar

Develop practical strategies to better manage stress and stay your best regardless of the circumstances.

People are running a race with no finish and trying to put together a puzzle with no picture. Uncertainty makes movies exciting but makes life exhausting. In this interactive session, people learn practical strategies to help them better manage stress and keep them at their best in the midst of a pandemic and beyond. They will learn to understand their stress and recovery cycle and leave with four proven strategies that trigger our parasympathetic nervous system to rest and recovery. They will learn to better take care of themselves and each other.

Outcomes: Leaders will learn…

• How a common everyday misconception in perception inadvertently drives us to burnout, and how to change that on the spot.
• Four proven strategies that trigger the parasympathetic nervous system into rest and recovery, helping to better take care of themselves and others.
• How to better understand their personal stress and recovery process and how to identify early warning signs and improve how they manage stress.

About the Speaker

Christopher Littlefield, Beyond Thank You

Christopher Littlefield is an International and TEDx Speaker, Expert in Employee Appreciation, Workplace Culture and the founder of Beyond Thank You. He has trained thousands of leaders, across six continents, on how to understand what their people want and need to be at their best. His clients include Accenture, Boston Medical, Lebanese Postal Service, MIT Sloan School of Management, Reserve Bank of Australia, Salesforce, the U.S. Army, the United Nations, and more.  His work has been featured in New York, Inc, Mindful, and British Psychologies Magazines, and profiled in Harvard Business Review. Chris is a regular contributor to Forbes and Harvard Business Review and the author of the bestselling book, 75+Team Building Activities for Remote Teams.

Webinar Access

Login instructions are sent to the registered attendees email address in a calendar invitation at the time of registration.

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